Clarksville Parks and Recreation is excited to announce the launch of a new program! Beginning Thursday, July 10, the Burt Cobb Community Center will host Adaptive Yoga. Adaptive Yoga is a beginner yoga class for those members of the community with cognitive disabilities.
Classes are offered every Thursday evening from 6:30 p.m. to 7:30 p.m., beginning July 10, 2014 through August 14, 2014. Instructed by Radiant Yoga’s very own Trish Nagy, participants will learn useful relaxation and calming techniques. Adaptive Yoga is also an excellent way to improve fitness levels with gentle progression.
Aids are welcome to participate. Yoga mats are limited; please bring your own if possible. Adaptive Yoga is free and open to all age groups.
Pre-Registration is required and can be completed online at recpro.cityofclarksville.com.